BookShorts BiblioBlog: Book Trailer: The 8 Colors of Fitness

BookShorts BiblioBlog

BookShorts produces and distributes short films based on books, author interviews, previews, trailers, events and more. The BookShorts Blog comments on industry developments in the merging fields of publishing, technology and screen-based media. BookShorts Literacy Program works to distribute the media wherever readers are, online, on the air, or at festivals of all kinds. For more about our programs for authors, publishers and broadcasters, visit BookShorts.com

Monday, February 16, 2009

Book Trailer: The 8 Colors of Fitness

Click to Play BookShort

Through her six years of research, author Suzanne Brue MS, collected fitness success stories from people around the world. Now available through Amazon.com, her book THE 8 COLORS OF FITNESS: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit! (Oakledge Press, 2008), includes stories delightfully sprinkled throughout the book that, together with her research, allow readers to meet real people describing in their own words how they maintain a physically active lifestyle in keeping with their personality.

Suzanne Brue, MS, a former professor of Psychology and Director of the Medical School Admissions Program at The University of Vermont is a researcher, writer and consultant on the connection between personality and physical exercise. Take the Quiz and find out more at the8colors.com !